Smoking cigarettes not only poses a grave threat to your overall health, but it also wreaks havoc on your smile! From stained teeth to severe gum disease, the negative impact that cigarettes, cigars, tobacco, and similar items have on one’s oral health cannot be overstated. That said, if you’re a smoker yourself, you should consider kicking the habit altogether, at the very least for the sake of your pearly whites! Here’s some useful information from your trusted dentist about how cigarettes can have life-affecting consequences on your body and smile, along with some tips for replacing those frequent cigarette breaks with something more productive and healthier!
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You’ve probably heard that milk does the body good, but it’s important for more than strong bones. Milk is also vital for a healthy smile because it’s loaded with nutrients, like calcium, vitamin D, and phosphorus. The 3 nutrients are the building blocks for strong enamel, making your teeth more resistant to decay and erosion. Milk is an easy way to support your oral health because 1 glass contains as much calcium as 2 ¼ cups of broccoli. However, not all types of milk are the same, and some can do more harm than good. Here’s the best milk to support a healthy, beautiful smile. 
You have spent a lot of time and money planning the perfect vacation; however, you probably didn’t factor a dental emergency into your travel plans. If you are like most people, you may never have expected to find yourself in this position, but 1 in 6 Americans has a dental emergency annually. Although there’s never a good time to need an emergency dentist, an oral health issue while you are out of town can make a difficult situation even more stressful. You don’t want to wait until you get back home to address the problem or you might lose your tooth. Instead, here’s what you should do when experiencing a 